Hypoglycemia is defined as an abnormally low blood sugar level, usually below 70 mg/dl. Sometimes called “insulin reaction” or “insulin shock”, it is caused by eating too little food, not eating on time, skipping meals, consuming alcohol, or even by taking too much glucose-lowering medication.

You probably know a person who is always able to find the bright side. No matter what, they can turn a negative day into a positive lesson. They can turn a stressful situation into a learning opportunity. And while you may have teased them for this quality, at the same time, you�ve wondered if you could be the same way. After all, they seem like they are much more able to resist stress and to handle the problems which come at them. Perhaps this positive thinking is the barrier you need to keep out the stress in your own life?

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